Trauma Counselling

Trauma Counselling

It’s all about managing Traumatic incidences

Bad things happen and sometimes it may take a while to get over the pain and fear. It is possible to carry around emotional, physical and psychological traumas for years.

You have probably experienced episodes where you go off over something seemingly trivial. You dismiss the situation, telling yourself that it was just an over-reaction because you are tired or hungry or having a bad day.

It is not an over-reaction. Deep down you know that there is so much pain and anger and fear at the back of your mind. You are afraid to confront the feelings because it will rip open old wounds, which is overwhelming. So, you find it easier to sweep everything away from your conscious mind.

But as time goes by, you are realizing that the “over-reactions” are a lot more frequent. This may be jeopardizing your job and important relations with loved ones. You know you need to deal with the pain, but can’t bear the thought of re-living your worst moments.

We understand that sometimes these traumas are as old as when you were a child. Childhood traumas are especially long lasting. They can cause depression and a sense of hopelessness in adulthood if not resolved. They can also set you up for additional traumas.

Let us hold your hand as you unpack your painful memories. We know it is hard, and at times you may feel like you do not want to talk about it. And we understand. Still, we will be here as long as you need us to – through the tears and the smiles. If need be, we will refer you to specialists for further assistance.

We know you can get through the traumas and live a normal, happy life free of fear. Talk to us today and we will be there to hold your hand through it all.Contact Us