Counselling Services

You are at the peak of your love. You want to spend the rest of your lives together and you are sure it can only get better. At this point, you feel like you have it all figured out. After all ...

A separation or divorce doesn’t mean that you have failed as a person. Sometimes things do not work out as planned, and it is okay. Regardless of the reason for the split, you are ...

You married the one you loved and couldn’t be happier. You have been married for some time now. But you just can’t seem to find a solution to the endless misunderstandings. If its not ...

Losing a loved one is probably one of the hardest things we all have to go through. The loss can be so overwhelming to the extent of being crippling. You know you ought to pull yourself together...

Adolescents are not the easiest to handle. They are at a stage when they are discovering themselves. They are torn between the rules of the parents and their seemingly new found freedom. Their bodies are...

Parenting is one of the most fulfilling experiences – that is all people say about it. Rarely do people talk about the challenges of being a parent. Apart from constantly wonder...

If you are reading this, chances are that you already know that you need assistance with substance abuse and addiction. If you are reading on behalf of a loved one, they may ...

But as time goes by, you are realizing that the “over-reactions” are a lot more frequent. This may be jeopardizing your job and important relations with loved ones. You know you need...

Anger is a normal emotion; everyone gets angry at some point in life. It is perfectly okay to get angry. However, holding on to that anger can be extremely harmful psychologically, emotionally, ...

A good number of people globally have experienced some sort of abuse at some point in their lives. Many of them have overcome the pain and trauma of the abuse to become kind, loving and ...